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Tag: mental illness

5 Exciting New Types of Mental Health Treatment

If you have a mental health condition, it’s a good idea to learn as much as you can about your treatment options. Thanks to years of research, you now have access to several exciting new types of mental health treatments. I’d like to provide you with an overview of traditional therapy alongside the new types […]

Online Therapy: Does It Actually Work?

Work “Online Therapy? Really?” Even though I’ve been practicing online therapy since 2010 I still get this response from people — even other therapists. Personally, I’m surprised that they’re surprised, given how common it has become over the last few years — not to mention all the benefits that it brings to the therapeutic process. […]