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Tag: Depression

Why Somatic Therapy Is Becoming The New Normal In Psychology

If you have sought therapy over the past few years, chances are you have heard of somatic therapy. Traditionally, we tended to separate physical health and mental health. Even as we knew that chemical imbalances had a huge impact on mental health, therapy stuck mainly to the realm of the mind.┬áSomatic therapies┬ásubvert that tradition. Related:- […]

How Is Behavior Therapy Different Than Psychoanalysis

Mental and emotional problems vary, as do the approaches used to treat them. In the field of psychology, hundreds of forms of therapy are used to relieve the distress of people suffering from mental and emotional pain. These forms of therapy fit into a few general categories. This article will explain the background of and […]

How Loneliness Affects your Physical Health in Ways

Loneliness Affects is a feeling of sadness and unhappy about being socially isolated. People misinterpret it as a mental health problem. On the other hand, loneliness is just a state of mind. But if loneliness increases, it can have a negative impact on your mental as well as physical health. Loneliness affects physical health as […]