Online Mental Health Therapy Services: Are they Legit?

Online therapy is mental health therapy where you attend sessions with licensed and experienced therapists online. Therapy providers with hours of experience are licensed to discuss mental health issues online. Online therapy sessions are conducted with mental health professionals via text, video, phone chat sessions. Therapy by text, online video, and chat sessions now replace in-office therapy sessions with licensed practitioners.

Many e-counseling reviews say that getting therapy by text with licensed psychologists is incredibly convenient. In a world where we have a lot going on, getting professional therapy to relieve depression, stress, and anxiety is becoming the solution to many people’s mental health and relationship problems.


What can online therapy services counseling reviews tell you? They explain how you can get the best online counseling help and marriage counseling services based on mobile apps user reviews. Many positive reviews of online therapy platforms are based on the fact that online counseling services are typically a fraction of the cost of in-office therapy services.

There is a lot to be learned from reviews about online counseling and therapy services. Therapists provide sessions for mental health-related issues ranging from depression, anxiety, and other serious conditions. While some online counseling providers are unable to prescribe medicine, they assist with helping to cope with real-world issues by providing the best online therapy services accessible via a mobile app.


Online Therapy Comparison: Does it Hold up to Traditional Therapy?

So how does online therapy with a licensed and experienced mental health counselor compare to an in-office therapy session? Online therapy sessions are conducted from a location where you feel comfortable chatting. During your online counseling sessions, you’ll have private discussions with a licensed and experienced therapist. Confidential online counseling will allow you to express concerns about your mental health issues with a HIPAA compliant mental health professional.

You do save money. Traditional therapy costs are sometimes double that of what you pay for online therapy. Online therapy also has packages in place that can be purchased enabling unlimited communication with therapists.

The cost of online therapy services is typically less than in-office therapy with a licensed and experienced professional holding similar credentials. In some cases, you can find a therapist via your health insurance provider’s behavioral health program. More health insurance providers are beginning to provide coverage for online mental health services as distance therapy services and online counseling become the norm.

Top online counseling and e-therapy reviews state that you get more communication and contact with your therapist when you participate in counseling sessions online. The best online therapy services provide unlimited counseling options for clients to chat multiple times a day or every day, depending on your choice of plan. What that means for those clients that need someone to talk to is that they’ll always have a professional with which to converse. They also are much cheaper than a regular counselor when you consider the cost.

There are plans available that provide clients with unlimited access to online therapy services. Popular therapy platforms like 7 Cups of Tea conduct anonymous online counseling services via free chat sessions. These sessions are helpful to those who suffer from common mental health issues.

Free counseling sessions act as a bridge for continuing to receive paid online therapy. More in-depth sessions are required for chronic and ongoing mental health issues. Mental illness-related services are provided by licensed professionals.

7 Cup’s counseling services offers hope for parents interested in getting their child started with teen counseling services. Teen counseling is one of the areas of their expertise. Therapy by text is one of the components of teen counseling programs that makes it easier to communicate in a familiar environment.


Therapy with Convenience

Not properly attending to mental health can have a negative effect over time. This is one of the primary reasons that licensed psychologists and other mental health professionals have joined forces in providing therapy online. Having access to online counseling sessions via chat and video eliminates driving to sessions with in-office therapy providers.

After much research, major insurance plans are recognizing the value of online counseling services like video therapy and chat sessions. This is especially true when services are provided by licensed and experienced mental health providers that are already HIPAA compliant.

An online counseling service offers life-changing results for people who live in rural areas with no access to HIPAA compliant therapists. These rural-based clients now have the option of resolving important life issues via live chat and video. They can participate in mental health counseling, marriage counseling, and teen services. Rural clients obtain peace of mind of knowing their online therapists are licensed to provide online counseling with the same level of quality as in-office therapy.

For many of us who have busy lives, it’s no wonder we want something a little more convenient when it comes to counseling services. Experienced therapists and clients often struggle with meeting up in an effective way. Online counseling services via chat, video, and text with HIPAA compliant therapists bridge this gap.

The Top Online Therapy Companies

So which couples therapy and other online therapy providers are in the running for America’s top service? Read below to learn about a few of online service platforms, where therapists are licensed to provide HIPPA compliant online therapy via chat, video, and text – and why they’re so effective.

  • BetterHelp: Considered the best one out there, you can participate in therapy sessions by phone, chats, video, and text messaging. All therapists are HIPAA compliant, and there is even a handy mobile app. For the price you’re paying, it will save you some serious money.
  • Regain: These relationship counseling therapists are licensed to provide relationship counseling services via phone, chat, video, and messaging. There is even a forum to talk to others. It’s the same price as BetterHelp and all the therapists are licensed in disciplines such as marriage, couples, and relationship counseling.
  • TalkSpace: This is another one of the top online therapy companies that you can utilize. All Talkspace therapists are licensed and are required to complete a background check to provide therapy on the platform. They offer therapy via video, text, and audio, and are HIPAA compliant. They are BetterHelp’s main competition but are a little pricier.
  • Breakthrough: Finally, there is Breakthrough, which offers video and chat sessions. You will need to schedule appointments with this one also. They are about double the price of BetterHelp, so keep that in mind when you’re researching platforms.

All of these companies score a minimum of 8.4 out of 10 in reviews. Currently, BetterHelp is the top online service for phone chat, text messaging, and video chat providers. They offer online therapy right at your fingertips, and you won’t regret choosing them. They have many counselors, so when you’re choosing someone to work with, they have many options for helping people recover.

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