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How to Stop Stress and Anxiety From Triggering Past Trauma

Stop stress and anxiety: Have you ever noticed your hands getting sweaty on a first date or felt your heart pound during an exam? Well, then you are aware that you can feel stress/anxiety from both your mind and body. When we go through stress/anxiety, our bodies flood our nervous system with cortisol and adrenaline putting us […]

Online Psychiatrist. How & Why Online Psychiatry Helps 2020

Most people in the modern world suffer from mental health issues at some point in their lives. From depression to anxiety, to impulsivity and insomnia, we can likely all find some form of mental imbalance or mental struggle we could use some help with. Any mental health issue, no matter how seemingly insignificant, can feel like […]

Where Can I Find Surrogate Partner Therapy Near Me?

There are millions of people who suffer from intimacy problems. Many people have experienced traumatic surrogate sexual events in the past. This often prevents them from enjoying normal sexual relationships with others. It can be frustrating for a person to love someone deeply but feel as though they are unable to connect with them on […]

Is There A Link Between Intelligence and Depression?

Experts now believe they all may have shared the same mental condition, which supports the theory that people with developed intelligence may be more susceptible to mental conditions, like depression. This topic is up for debate within the mental health community, but we’d like to explore the topic here today. Is there a link between […]

5 Exciting New Types of Mental Health Treatment

If you have a mental health condition, it’s a good idea to learn as much as you can about your treatment options. Thanks to years of research, you now have access to several exciting new types of mental health treatments. I’d like to provide you with an overview of traditional therapy alongside the new types […]

How to Treat the 5 Most Common Mental Health Disorders

The five most common mental health disorders include depression, anxiety, eating disorders, substance abuse and attention deficit disorder ADD/ADHD. Millions of people suffer from these disorders in the United States and around the world. Unfortunately, many people who suffer from one or more of these disorders often feels alone and as if they are the only one struggling. Accessing treatment can […]

What OCD is and What OCD is Not

There are many misconceptions about obsessive compulsive disorder and people often erroneously use the term OCD in everyday slang. The common misunderstanding about OCD is that it simply means someone is obsessively tidy or fastidious in certain aspects of their behavior. The reality is that OCD is a type of anxiety disorder that is fueled by irrational […]

Will Anger Management Help Extreme Mood Swings?

Different kinds of disorders and mental health issues can lead to problems with uncontrolled anger. When someone experiences extreme mood swings they may end up having feelings of rage from time to time that can negatively affect their relationships. Anger can be a natural emotion but when it becomes problematic and creates too many consequences then it […]

Can Helping Others Make You Happiness?

In American society, a lot of emphasis is placed on the idea of personal happiness. The pursuit of happiness is enshrined as an unalienable right in the Declaration of Independence. It is fundamental to how we see our place in the world and how the country runs. Tend to your own happiness, and that will […]

What Is A Therapist? Meaning, Mindset, And Expertise

Therapy is becoming even more common in the modern era. People go through various mental health struggles,  all the time. Millions of people suffer from depression each year, and they need to be able to get professional help to cope. For this reason, therapy has become an essential part of many people’s lives. If you […]